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Tony B. "It has made me realize that I don't need as much food as I thought.  However, the amount of meat and vegetables you have to eat is more than you would think you would be allowed on a diet. This is the 1st organized diet I've been on, it's easy to follow and it works." 

Tony has lost 24.3 lbs in 1 month 

Tina H.  "I feel so much better.  I have more energy.  I am learning a whole new way of cooking."

 Tina has lost 14.2 lbs in a month